Keto Taco Lasagna
Ingredients:
1 pound ground beef
1 packet taco seasoning (low-carb or homemade)
1 cup salsa (sugar-free)
1 cup ricotta cheese
1 large egg
1 teaspoon dried oregano
1 teaspoon garlic powder
Salt and pepper to taste
2 cups shredded Mexican cheese blend
1 cup shredded lettuce
1 cup diced tomatoes
1/2 cup sliced black olives
1/4 cup chopped fresh cilantro
Sour cream for serving (optional)
Instructions:
Prep Time: 20 minutes
Cook Time: 40 minutes
Servings: 8
Preheat the Oven:
Preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius).
Cook the Ground Beef:
Brown the ground beef in a large skillet over medium heat until fully done.
Drain any excess grease and add the taco seasoning according to package instructions.
Stir in salsa and let it simmer for 5 minutes. Set aside.
Prepare the Ricotta Mixture:
In a bowl, combine ricotta cheese, egg, oregano, garlic powder, salt, and pepper. Mix well.
Assemble the Lasagna:
In a greased 9×13-inch baking dish, spread half of the ground beef mixture.
Layer half of the ricotta mixture over the beef.
Sprinkle with 1 cup of shredded Mexican cheese blend.
Repeat the layers, finishing with a final layer of cheese.
Bake in the Oven:
If preferred, garnish with a dollop of sour cream before serving.
Remove the foil and bake for an additional 15 minutes or until the cheese is melted and bubbly.
Serve:
Allow 10 minutes for the lasagna to rest before slicing.
Top with shredded lettuce, diced tomatoes, black olives, and fresh cilantro.
If preferred, garnish with a dollop of sour cream before serving.
Nutrition Information (Per Serving):
Calories: 380
Total Fat: 28g
Saturated Fat: 15g
Trans Fat: 1g
Cholesterol: 120mg
Sodium: 650mg
Total Carbohydrates: 5g
Dietary Fiber: 1g
Sugars: 2g
Protein: 26g
Note: Nutrition values may vary depending on the specific brands and quantities of ingredients used.
This Keto Taco Lasagna is a delicious low-carb alternative to traditional lasagna, combining the flavors of tacos in a comforting casserole. Enjoy a hearty and satisfying meal while staying on track with your keto lifestyle!
