Keto Blondies
Ingredients:
1 cup almond flour
1/2 cup unsalted butter, melted
1/2 cup erythritol (or any keto-friendly sweetener of your choice)
2 large eggs
1 teaspoon vanilla extract
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup chopped nuts (optional)
Instructions:
Preheat the Oven:
Preheat your oven to 350°F (175°C). Grease a square baking pan (8×8 inches) or line it with parchment paper.
Mix Dry Ingredients:
In a mixing dish, combine almond flour, baking powder, and salt.
Prepare Wet Ingredients:
In another bowl, beat the eggs, then add the melted butter, erythritol, and vanilla extract. Mix until well combined.
Combine Wet and Dry Ingredients:
Gradually combine the dry and wet ingredients, mixing until a smooth batter develops.
Add Nuts (Optional):
If you like, fold in chopped nuts of your choice into the batter.
Transfer to Baking Pan:
Fill the baking dish with the batter, spreading it evenly.
Bake:
Bake for 20-25 minutes, or until the sides are golden brown and a toothpick inserted into the centre comes out clean, in a preheated oven.
Cool and Cut:
Allow the blondies to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely before cutting into squares.
Nutrition Information (per serving):
Calories: 150 kcal
Total Fat: 14g
Saturated Fat: 6g
Trans Fat: 0g
Cholesterol: 50mg
Sodium: 90mg
Total Carbohydrates: 3g
Dietary Fiber: 1g
Sugars: 0g
Protein: 3g
Prep Time: 10 minutes
Cook Time: 20-25 minutes
Servings: 12 blondies
Tips:
For added flavor, consider adding sugar-free chocolate chips or chunks to the batter.
Be cautious with sweeteners; adjust the quantity according to your taste preferences.
Allow the blondies to cool completely before cutting to ensure they hold their shape.
Enjoy your delicious Keto Blondies as a guilt-free treat on your low-carb journey!
